Jacob Desforges 2000m row

2,000

Meters

8:58.7

Time

2:14.6

Pace

121

Calories

139

Heart Rate

Average Watts143
Calories Per Hour808
Stroke Rate21
Stroke Count195
Drag Factor117

July 27, 2026 17:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:58.7 2,000 2:14.6 143 808 121 21 139
1:56.4 400 2:25.5 114 680 22 22 120
1:44.7 800 2:10.8 156 859 25 22 135
1:37.9 1,200 2:02.3 191 992 27 23 153
1:50.6 1,600 2:18.2 132 781 24 21 141
1:49.1 2,000 2:16.3 138 758 23 21 147

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Workout Graph

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