Omar Cardenas 5:48 row
1,031
Meters
5:48.5
Time
2:49.0
Pace
55
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Stroke Count | 172 |
| Drag Factor | 100 |
April 29, 2026 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:48.5 | 1,031 | 2:49.0 | 72 | 549 | 55 | 29 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 46 | 31 |
| 5:48.5 | 163 | 2:28.7 | 106 | 665 | 9 | 21 |
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Workout Graph
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