Omar Cardenas 1500m row
1,500
Meters
7:50.8
Time
2:36.9
Pace
82
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 108 |
July 02, 2026 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:50.8 | 1,500 | 2:36.9 | 91 | 627 | 82 | 25 |
| 1:53.6 | 300 | 3:09.3 | 52 | 475 | 15 | 46 |
| 1:35.8 | 600 | 2:39.6 | 86 | 601 | 16 | 19 |
| 1:28.7 | 900 | 2:27.8 | 108 | 689 | 17 | 19 |
| 1:27.8 | 1,200 | 2:26.3 | 112 | 697 | 17 | 18 |
| 1:25.0 | 1,500 | 2:21.6 | 123 | 720 | 17 | 18 |
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Workout Graph
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