Omar Cardenas 1500m row
1,500
Meters
6:35.3
Time
2:11.7
Pace
94
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 109 |
July 30, 2026 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:35.3 | 1,500 | 2:11.7 | 153 | 856 | 94 | 19 |
| 1:26.6 | 300 | 2:24.3 | 116 | 706 | 17 | 17 |
| 1:21.3 | 600 | 2:15.5 | 141 | 797 | 18 | 17 |
| 1:19.5 | 900 | 2:12.5 | 150 | 860 | 19 | 16 |
| 1:19.0 | 1,200 | 2:11.6 | 153 | 820 | 18 | 17 |
| 1:08.9 | 1,500 | 1:54.8 | 231 | 1149 | 22 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.