Omar Cardenas 1500m row
1,500
Meters
6:51.7
Time
2:17.2
Pace
90
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 17 |
| Stroke Count | 124 |
| Drag Factor | 116 |
August 13, 2026 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:51.7 | 1,500 | 2:17.2 | 135 | 786 | 90 | 17 |
| 1:32.2 | 300 | 2:33.6 | 96 | 624 | 16 | 18 |
| 1:23.8 | 600 | 2:19.6 | 128 | 773 | 18 | 19 |
| 1:21.0 | 900 | 2:15.0 | 142 | 800 | 18 | 18 |
| 1:20.7 | 1,200 | 2:14.5 | 144 | 802 | 18 | 16 |
| 1:13.9 | 1,500 | 2:03.1 | 187 | 974 | 20 | 19 |
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Workout Graph
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