Omar Cardenas 2000m row

2,000

Meters

9:03.5

Time

2:15.8

Pace

120

Calories

Average Watts140
Calories Per Hour794
Stroke Rate19
Stroke Count179
Drag Factor111

September 19, 2026 06:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:03.5 2,000 2:15.8 140 794 120 19
1:11.0 250 2:22.0 122 709 14 19
1:10.1 500 2:20.2 127 770 15 18
1:09.6 750 2:19.2 130 724 14 18
1:09.6 1,000 2:19.2 130 775 15 18
1:10.4 1,250 2:20.8 125 767 15 18
1:09.5 1,500 2:19.0 130 725 14 18
1:07.0 1,750 2:14.0 145 805 15 20
0:56.3 2,000 1:52.6 245 1150 18 32

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.