Omar Cardenas 1000m row
1,000
Meters
4:37.1
Time
2:18.5
Pace
59
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 109 |
October 15, 2026 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.1 | 1,000 | 2:18.5 | 132 | 766 | 59 | 18 |
| 1:02.0 | 200 | 2:35.0 | 94 | 638 | 11 | 17 |
| 0:54.7 | 400 | 2:16.7 | 137 | 789 | 12 | 18 |
| 0:54.6 | 600 | 2:16.5 | 138 | 791 | 12 | 19 |
| 0:54.3 | 800 | 2:15.7 | 140 | 795 | 12 | 20 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 838 | 12 | 21 |
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Workout Graph
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