Fredrik Evaldsson 10000m row
10,000
Meters
39:55.2
Time
1:59.7
Pace
665
Calories
163
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 1046 |
| Drag Factor | 127 |
March 22, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:55.2 | 10,000 | 1:59.7 | 204 | 999 | 665 | 26 | 163 |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 999 | 133 | 26 | 152 |
| 7:59.4 | 4,000 | 1:59.8 | 203 | 998 | 133 | 26 | 161 |
| 7:59.3 | 6,000 | 1:59.8 | 203 | 998 | 133 | 26 | 166 |
| 7:59.3 | 8,000 | 1:59.8 | 203 | 998 | 133 | 26 | 169 |
| 7:58.2 | 10,000 | 1:59.5 | 205 | 1001 | 133 | 27 | 169 |
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