승주 박 500m row
500
Meters
1:55.5
Time
1:55.5
Pace
35
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 35 |
| Stroke Count | 69 |
| Drag Factor | 126 |
April 26, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 35 | 35 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 7 | 35 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 8 | 39 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 7 | 38 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 7 | 35 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 6 | 33 |
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Workout Graph
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