승주 박 15:27 row
2,923
Meters
15:27.4
Time
2:38.6
Pace
156
Calories
142
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 418 |
| Drag Factor | 126 |
May 21, 2026 03:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:27.4 | 2,923 | 2:38.6 | 88 | 605 | 156 | 26 | 142 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 28 | 131 |
| 10:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 26 | 146 |
| 15:00.0 | 975 | 2:33.8 | 96 | 648 | 54 | 27 | 147 |
| 15:27.4 | 85 | 2:41.1 | 84 | 525 | 4 | 24 | 145 |
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Workout Graph
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