승주 박 15:09 row
3,047
Meters
15:09.3
Time
2:29.2
Pace
169
Calories
152
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 126 |
August 09, 2026 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:09.3 | 3,047 | 2:29.2 | 105 | 669 | 169 | 27 | 152 |
| 5:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 27 | 144 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 28 | 153 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 28 | 157 |
| 15:09.3 | 21 | 3:41.4 | 32 | 774 | 2 | 8 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.