승주 박 10:20 row
2,019
Meters
10:20.1
Time
2:33.5
Pace
110
Calories
157
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Stroke Count | 313 |
| Drag Factor | 127 |
October 02, 2026 23:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:20.1 | 2,019 | 2:33.5 | 97 | 638 | 110 | 30 | 157 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 30 | 142 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 31 | 164 |
| 10:20.1 | 53 | 3:09.6 | 51 | 537 | 3 | 22 | 165 |
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