Drew Witte 10:00 row
2,103
Meters
10:00.0
Time
2:22.6
Pace
123
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 118 |
August 10, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,103 | 2:22.6 | 121 | 738 | 123 | 19 | 138 |
| 2:00.0 | 348 | 2:52.4 | 68 | 540 | 18 | 17 | 139 |
| 4:00.0 | 425 | 2:21.1 | 124 | 750 | 25 | 21 | 145 |
| 6:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 19 | 134 |
| 8:00.0 | 445 | 2:14.8 | 143 | 810 | 27 | 20 | 136 |
| 10:00.0 | 447 | 2:14.2 | 145 | 810 | 27 | 20 | 136 |
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Workout Graph
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