Miguel batista 30:04 SkiErg
4,856
Meters
30:04.5
Time
3:05.8
Pace
244
Calories
143
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 44 |
| Stroke Count | 1333 |
| Drag Factor | 87 |
May 28, 2026 16:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.5 | 4,856 | 3:05.8 | 55 | 486 | 244 | 44 | 143 |
| 5:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 44 | 138 |
| 10:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 44 | 148 |
| 15:00.0 | 812 | 3:04.7 | 56 | 492 | 41 | 44 | 140 |
| 20:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 45 | 147 |
| 25:00.0 | 802 | 3:07.0 | 53 | 492 | 41 | 45 | 144 |
| 30:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 45 | 146 |
| 30:04.5 | 8 | 4:41.2 | 16 | 354 | 0 | 0 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.