Miguel batista 30:07 SkiErg
4,653
Meters
30:07.1
Time
3:14.1
Pace
233
Calories
102
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 42 |
| Stroke Count | 1279 |
| Drag Factor | 85 |
June 29, 2026 17:07:19
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.1 | 4,653 | 3:14.1 | 48 | 464 | 233 | 42 | 102 |
| 5:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 42 | 94 |
| 10:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 43 | 102 |
| 15:00.0 | 774 | 3:13.7 | 48 | 480 | 40 | 41 | 97 |
| 20:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 43 | 112 |
| 25:00.0 | 771 | 3:14.5 | 48 | 468 | 39 | 43 | 104 |
| 30:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 43 | 107 |
| 30:07.1 | 6 | 9:51.6 | 2 | 305 | 0 | 0 | 105 |
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Workout Graph
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