Miguel batista 30:05 SkiErg
4,824
Meters
30:05.3
Time
3:07.1
Pace
243
Calories
120
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 44 |
| Stroke Count | 1335 |
| Drag Factor | 85 |
July 24, 2026 17:26:29
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.3 | 4,824 | 3:07.1 | 53 | 484 | 243 | 44 | 120 |
| 5:00.0 | 795 | 3:08.6 | 52 | 480 | 40 | 44 | 121 |
| 10:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 45 | 129 |
| 15:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 44 | 121 |
| 20:00.0 | 806 | 3:06.1 | 54 | 492 | 41 | 45 | 120 |
| 25:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 44 | 118 |
| 30:00.0 | 799 | 3:07.7 | 53 | 492 | 41 | 45 | 113 |
| 30:05.3 | 9 | 4:54.4 | 14 | 347 | 0 | 0 | 113 |
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Workout Graph
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