Miguel batista 20:05 SkiErg
3,224
Meters
20:05.8
Time
3:07.0
Pace
162
Calories
122
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 48 |
| Stroke Count | 964 |
| Drag Factor | 78 |
October 05, 2026 11:54:30
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.8 | 3,224 | 3:07.0 | 54 | 483 | 162 | 48 | 122 |
| 5:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 48 | 119 |
| 10:00.0 | 808 | 3:05.6 | 55 | 492 | 41 | 49 | 120 |
| 15:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 48 | 129 |
| 20:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 49 | 124 |
| 20:05.8 | 13 | 3:43.0 | 32 | 620 | 1 | 0 | 122 |
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Workout Graph
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