Zoe FEAU 4x400m/2:00r BikeErg
1,600
Meters
2:44.2
Time
1:42.6
Pace
63
Calories
| Rest Distance | 1,093 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,693 |
| Overall Time | 10:44.2 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| RPM | 90 |
| Revolution Count | 420 |
| Power/kg | 4.21 |
| Drag Factor | 83 |
January 19, 2026 09:42:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:44.2 | 1,600 | 1:42.6 | 324 | 1414 | 90 | |
| 0:42.6 | 400 | 1:46.5 | 290 | 1297 | 87 | |
| 0:41.9 | 400 | 1:44.7 | 305 | 1348 | 89 | |
| 0:41.2 | 400 | 1:43.0 | 320 | 1402 | 90 | |
| 0:38.5 | 400 | 1:36.2 | 393 | 1650 | 97 | |
| r1,093 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.