Carlee Scharnhorst 31:08 row
5,514
Meters
31:08.8
Time
2:49.4
Pace
284
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 752 |
| Drag Factor | 139 |
January 14, 2026 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:08.8 | 5,514 | 2:49.4 | 72 | 547 | 284 | 23 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 22 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 24 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 25 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 24 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 25 |
| 30:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 27 |
| 31:08.8 | 157 | 3:39.1 | 33 | 414 | 7 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.