Carlee Scharnhorst 12:56 row

2,275

Meters

12:56.3

Time

2:50.6

Pace

117

Calories

Average Watts70
Calories Per Hour542
Stroke Rate23
Stroke Count305
Drag Factor143

January 19, 2026 10:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:56.3 2,275 2:50.6 70 542 117 23
5:00.0 860 2:54.4 66 527 44 24
10:00.0 896 2:47.4 75 556 46 23
12:56.3 520 2:49.5 72 547 27 24

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Workout Graph

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