Carlee Scharnhorst 15:07 row
3,029
Meters
15:07.6
Time
2:29.8
Pace
167
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 139 |
February 14, 2026 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.6 | 3,029 | 2:29.8 | 104 | 658 | 167 | 25 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 54 | 25 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 26 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 57 | 26 |
| 15:07.6 | 18 | 3:31.1 | 37 | 428 | 1 | 9 |
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Workout Graph
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