Carlee Scharnhorst 31:45 row
6,021
Meters
31:45.3
Time
2:38.2
Pace
321
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 779 |
| Drag Factor | 117 |
February 18, 2026 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:45.3 | 6,021 | 2:38.2 | 88 | 604 | 321 | 24 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 49 | 24 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 24 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 51 | 25 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 52 | 25 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 50 | 24 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 52 | 25 |
| 31:45.3 | 331 | 2:39.0 | 87 | 599 | 17 | 24 |
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Workout Graph
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