Carlee Scharnhorst 5000m row
5,000
Meters
24:50.2
Time
2:29.0
Pace
277
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 151 |
March 08, 2026 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:50.2 | 5,000 | 2:29.0 | 106 | 663 | 277 | 24 |
| 4:58.3 | 1,000 | 2:29.1 | 105 | 663 | 55 | 24 |
| 4:59.5 | 2,000 | 2:29.7 | 104 | 658 | 55 | 24 |
| 4:57.5 | 3,000 | 2:28.7 | 106 | 665 | 56 | 25 |
| 4:58.3 | 4,000 | 2:29.1 | 105 | 663 | 55 | 25 |
| 4:56.5 | 5,000 | 2:28.2 | 107 | 669 | 56 | 25 |
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Workout Graph
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