Carlee Scharnhorst 15:14 row
3,015
Meters
15:14.7
Time
2:31.6
Pace
165
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 158 |
March 11, 2026 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:14.7 | 3,015 | 2:31.6 | 100 | 645 | 165 | 23 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 55 | 24 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 24 |
| 15:14.7 | 45 | 2:43.3 | 80 | 576 | 2 | 16 |
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Workout Graph
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