Carlee Scharnhorst 31:08 row
6,020
Meters
31:08.8
Time
2:35.2
Pace
325
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 161 |
April 01, 2026 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:08.8 | 6,020 | 2:35.2 | 94 | 622 | 325 | 24 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 48 | 23 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 52 | 24 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 53 | 24 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 53 | 25 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 55 | 26 |
| 31:08.8 | 231 | 2:28.9 | 106 | 664 | 12 | 25 |
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Workout Graph
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