Carlee Scharnhorst 30:29 row
6,017
Meters
30:29.6
Time
2:32.0
Pace
330
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 154 |
April 23, 2026 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:29.6 | 6,017 | 2:32.0 | 100 | 642 | 330 | 25 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 24 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 54 | 25 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 27 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 54 | 25 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 26 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 56 | 26 |
| 30:29.6 | 102 | 2:25.0 | 115 | 694 | 6 | 24 |
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Workout Graph
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