Carlee Scharnhorst 15:04 row
3,020
Meters
15:04.5
Time
2:29.7
Pace
167
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 143 |
April 25, 2026 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,020 | 2:29.7 | 104 | 658 | 167 | 26 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 53 | 26 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 26 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 59 | 27 |
| 15:04.5 | 6 | 6:15.0 | 7 | 322 | 0 | 0 |
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Workout Graph
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