Carlee Scharnhorst 30:06 row
6,022
Meters
30:06.0
Time
2:29.9
Pace
332
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 134 |
June 11, 2026 05:56:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,022 | 2:29.9 | 104 | 661 | 332 | 25 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 24 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 24 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 26 |
| 20:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 25 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 25 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 27 |
| 30:06.0 | 13 | 3:50.7 | 28 | 398 | 0 | 0 |
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Workout Graph
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