Carlee Scharnhorst 28:55 row
6,022
Meters
28:55.5
Time
2:24.0
Pace
342
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 139 |
June 22, 2026 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:55.5 | 6,022 | 2:24.0 | 117 | 709 | 342 | 25 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 25 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 26 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 27 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 27 |
| 28:55.5 | 851 | 2:18.3 | 132 | 764 | 50 | 27 |
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Workout Graph
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