Carlee Scharnhorst 30:01 row
6,024
Meters
30:01.3
Time
2:29.5
Pace
333
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 138 |
July 01, 2026 05:43:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.3 | 6,024 | 2:29.5 | 105 | 665 | 333 | 25 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 24 |
| 10:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 25 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 26 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 25 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 26 |
| 30:01.3 | 1 | 10:50.0 | 1 | 304 | 0 | 0 |
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Workout Graph
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