Carlee Scharnhorst 59:44 row
12,023
Meters
59:44.6
Time
2:29.0
Pace
666
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 1547 |
| Drag Factor | 139 |
July 11, 2026 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:44.6 | 12,023 | 2:29.0 | 106 | 668 | 666 | 25 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 25 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 26 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 26 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 26 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 26 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 26 |
| 35:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 26 |
| 40:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 26 |
| 45:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 26 |
| 50:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 26 |
| 55:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 26 |
| 59:44.6 | 962 | 2:27.9 | 108 | 683 | 54 | 26 |
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Workout Graph
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