Carlee Scharnhorst 20:05 row
4,015
Meters
20:05.1
Time
2:30.0
Pace
222
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 134 |
July 16, 2026 05:47:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,015 | 2:30.0 | 104 | 663 | 222 | 25 |
| 5:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 24 |
| 10:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 25 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 26 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 26 |
| 20:05.1 | 14 | 3:02.1 | 58 | 705 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.