Carlee Scharnhorst 57:40 row
12,019
Meters
57:40.6
Time
2:23.9
Pace
683
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 1517 |
| Drag Factor | 136 |
August 09, 2026 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:40.6 | 12,019 | 2:23.9 | 117 | 710 | 683 | 26 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 25 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 26 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 26 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 26 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 26 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 27 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 26 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 26 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 27 |
| 50:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 27 |
| 55:00.0 | 1,080 | 2:18.8 | 131 | 768 | 64 | 27 |
| 57:40.6 | 568 | 2:21.3 | 124 | 739 | 33 | 27 |
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Workout Graph
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