Carlee Scharnhorst 28:58 row
6,012
Meters
28:58.1
Time
2:24.5
Pace
343
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 750 |
| Drag Factor | 137 |
August 14, 2026 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:58.1 | 6,012 | 2:24.5 | 116 | 710 | 343 | 26 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 684 | 57 | 25 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 720 | 60 | 26 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 26 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 27 |
| 28:58.1 | 826 | 2:24.1 | 117 | 725 | 48 | 27 |
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Workout Graph
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