Carlee Scharnhorst 19:04 row

4,015

Meters

19:04.1

Time

2:22.4

Pace

230

Calories

Average Watts121
Calories Per Hour723
Stroke Rate24
Stroke Count474
Drag Factor137

August 27, 2026 05:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:04.1 4,015 2:22.4 121 723 230 24
5:00.0 1,037 2:24.6 116 696 58 24
10:00.0 1,055 2:22.1 122 732 61 25
15:00.0 1,061 2:21.3 124 732 61 25
19:04.1 863 2:21.4 124 737 50 25

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Workout Graph

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