Carlee Scharnhorst 48:17 row
10,013
Meters
48:17.4
Time
2:24.6
Pace
568
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 1188 |
| Drag Factor | 135 |
September 26, 2026 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:17.4 | 10,013 | 2:24.6 | 116 | 705 | 568 | 24 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 24 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 24 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 25 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 24 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 24 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 25 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 25 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 25 |
| 48:17.4 | 684 | 2:24.2 | 116 | 729 | 40 | 25 |
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Workout Graph
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