Carlee Scharnhorst 28:49 row

6,016

Meters

28:49.7

Time

2:23.7

Pace

342

Calories

Average Watts118
Calories Per Hour711
Stroke Rate24
Stroke Count709
Drag Factor135

October 10, 2026 08:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:49.7 6,016 2:23.7 118 711 342 24
5:00.0 1,028 2:25.9 113 684 57 24
10:00.0 1,050 2:22.8 120 720 60 24
15:00.0 1,043 2:23.8 118 720 60 25
20:00.0 1,049 2:22.9 120 708 59 25
25:00.0 1,044 2:23.6 118 720 60 25
28:49.7 802 2:23.2 119 720 46 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.