Carlee Scharnhorst 56:31 row
12,013
Meters
56:31.9
Time
2:21.1
Pace
694
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 1408 |
| Drag Factor | 135 |
October 18, 2026 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:31.9 | 12,013 | 2:21.1 | 124 | 736 | 694 | 24 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 24 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 24 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 25 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 25 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 25 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 25 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 25 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 25 |
| 50:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 25 |
| 55:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 25 |
| 56:31.9 | 308 | 2:29.1 | 105 | 705 | 18 | 25 |
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Workout Graph
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