Carlee Scharnhorst 28:28 row
6,016
Meters
28:28.5
Time
2:21.9
Pace
345
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 703 |
| Drag Factor | 133 |
October 20, 2026 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:28.5 | 6,016 | 2:21.9 | 122 | 726 | 345 | 24 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 24 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 25 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 25 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 25 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 25 |
| 28:28.5 | 736 | 2:21.6 | 123 | 725 | 42 | 25 |
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