Carlee Scharnhorst 28:42 row
6,015
Meters
28:42.5
Time
2:23.1
Pace
343
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 699 |
| Drag Factor | 133 |
October 21, 2026 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:42.5 | 6,015 | 2:23.1 | 119 | 716 | 343 | 24 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 23 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 25 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 744 | 62 | 24 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 24 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 25 |
| 28:42.5 | 781 | 2:22.4 | 121 | 728 | 45 | 25 |
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Workout Graph
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