Matthias Ploner 1000m row
1,000
Meters
3:39.6
Time
1:49.8
Pace
72
Calories
155
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 117 |
January 18, 2026 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:39.6 | 1,000 | 1:49.8 | 264 | 1180 | 72 | 26 | 155 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1264 | 15 | 28 | 145 |
| 0:43.2 | 400 | 1:48.0 | 278 | 1250 | 15 | 26 | 155 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1140 | 14 | 26 | 157 |
| 0:45.0 | 800 | 1:52.5 | 246 | 1120 | 14 | 25 | 161 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1130 | 14 | 26 | 161 |
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Workout Graph
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