Nathan Spangler 2:06 row
462
Meters
2:06.7
Time
2:17.1
Pace
27
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 128 |
April 25, 2026 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.7 | 462 | 2:17.1 | 136 | 767 | 27 | 26 |
| 2:06.7 | 463 | 2:16.8 | 137 | 767 | 27 | 26 |
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Workout Graph
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