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Diego Cavallini 30:00 BikeErg

16,089

Meters

30:00.0

Time

1:51.8

Pace

565

Calories

149

Heart Rate

Average Watts250
Calories Per Hour1130
RPM77
Revolution Count2328
Drag Factor230

May 18, 2026 12:29:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 16,089 1:51.8 250 1130 565 77 149
1:00.0 501 1:59.7 204 960 16 87 122
2:00.0 521 1:55.1 229 1080 18 87 130
3:00.0 521 1:55.1 229 1080 18 87 133
4:00.0 519 1:55.6 227 1020 17 87 134
5:00.0 518 1:55.8 225 1020 17 86 137
6:00.0 517 1:56.0 224 1020 17 87 137
7:00.0 519 1:55.6 227 1020 17 87 139
8:00.0 526 1:54.0 236 1080 18 88 144
9:00.0 527 1:53.8 237 1080 18 88 147
10:00.0 526 1:54.0 236 1080 18 88 148
11:00.0 522 1:54.9 230 1080 18 61 145
12:00.0 522 1:54.9 230 1080 18 59 138
13:00.0 527 1:53.8 237 1080 18 60 142
14:00.0 527 1:53.8 237 1080 18 60 140
15:00.0 532 1:52.7 244 1080 18 61 144
16:00.0 548 1:49.4 267 1200 20 62 150
17:00.0 549 1:49.2 268 1200 20 63 156
18:00.0 556 1:47.9 279 1200 20 63 158
19:00.0 556 1:47.9 279 1200 20 63 157
20:00.0 564 1:46.3 291 1260 21 64 163
21:00.0 559 1:47.3 283 1260 21 64 160
22:00.0 543 1:50.4 259 1140 19 62 155
23:00.0 547 1:49.6 265 1200 20 62 154
24:00.0 545 1:50.0 262 1200 20 62 155
25:00.0 540 1:51.1 255 1140 19 62 155
26:00.0 533 1:52.5 245 1140 19 101 163
27:00.0 545 1:50.0 262 1200 20 104 167
28:00.0 541 1:50.9 257 1140 19 104 169
29:00.0 552 1:48.6 273 1200 20 106 172
30:00.0 585 1:42.5 324 1380 23 113 177

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Workout Graph

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