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Diego Cavallini 30:00 BikeErg

16,251

Meters

30:00.0

Time

1:50.7

Pace

580

Calories

153

Heart Rate

Average Watts258
Calories Per Hour1160
RPM79
Revolution Count2385
Drag Factor213

May 19, 2026 12:30:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 16,251 1:50.7 258 1160 580 79 153
1:00.0 516 1:56.2 223 1020 17 76 129
2:00.0 554 1:48.3 276 1200 20 83 140
3:00.0 551 1:48.8 271 1200 20 82 141
4:00.0 555 1:48.1 277 1200 20 71 144
5:00.0 562 1:46.7 288 1260 21 66 145
6:00.0 580 1:43.4 316 1380 23 68 154
7:00.0 587 1:42.2 328 1380 23 69 159
8:00.0 553 1:48.4 274 1200 20 94 159
9:00.0 531 1:52.9 243 1080 18 108 154
10:00.0 531 1:52.9 243 1080 18 108 154
11:00.0 526 1:54.0 236 1080 18 107 155
12:00.0 526 1:54.0 236 1080 18 107 155
13:00.0 506 1:58.5 210 1020 17 103 153
14:00.0 531 1:52.9 243 1080 18 108 158
15:00.0 527 1:53.8 237 1080 18 107 159
16:00.0 523 1:54.7 232 1080 18 63 153
17:00.0 499 2:00.2 201 960 16 58 146
18:00.0 478 2:05.5 177 900 15 56 138
19:00.0 547 1:49.6 265 1200 20 64 150
20:00.0 537 1:51.7 251 1140 19 63 152
21:00.0 534 1:52.3 247 1140 19 63 153
22:00.0 526 1:54.0 236 1080 18 67 151
23:00.0 540 1:51.1 255 1140 19 88 158
24:00.0 536 1:51.9 250 1140 19 85 159
25:00.0 543 1:50.4 259 1140 19 87 159
26:00.0 547 1:49.6 265 1200 20 64 162
27:00.0 558 1:47.5 282 1260 21 66 164
28:00.0 565 1:46.1 292 1260 21 66 165
29:00.0 573 1:44.7 305 1320 22 67 169
30:00.0 607 1:38.8 362 1500 25 71 174

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Workout Graph

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