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Diego Cavallini 30:00 SkiErg

7,793

Meters

30:00.0

Time

1:55.4

Pace

528

Calories

164

Heart Rate

Average Watts227
Calories Per Hour1056
Stroke Rate44
Stroke Count1340
Drag Factor104

May 21, 2026 12:29:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,793 1:55.4 227 1056 528 44 164
1:00.0 269 1:51.5 252 1140 19 49 145
2:00.0 265 1:53.2 241 1080 18 48 150
3:00.0 266 1:52.7 244 1080 18 48 157
4:00.0 262 1:54.5 233 1080 18 48 157
5:00.0 261 1:54.9 230 1080 18 49 159
6:00.0 260 1:55.3 228 1080 18 49 160
7:00.0 259 1:55.8 225 1020 17 48 160
8:00.0 261 1:54.9 230 1080 18 49 162
9:00.0 260 1:55.3 228 1080 18 48 164
10:00.0 259 1:55.8 225 1020 17 48 163
11:00.0 259 1:55.8 225 1020 17 47 164
12:00.0 260 1:55.3 228 1080 18 47 164
13:00.0 261 1:54.9 230 1080 18 47 165
14:00.0 260 1:55.3 228 1080 18 46 165
15:00.0 258 1:56.2 223 1020 17 45 165
16:00.0 256 1:57.1 217 1020 17 44 164
17:00.0 257 1:56.7 220 1020 17 44 163
18:00.0 258 1:56.2 223 1020 17 43 165
19:00.0 256 1:57.1 217 1020 17 43 164
20:00.0 254 1:58.1 212 1020 17 42 165
21:00.0 257 1:56.7 220 1020 17 39 167
22:00.0 256 1:57.1 217 1020 17 39 166
23:00.0 253 1:58.5 210 1020 17 38 166
24:00.0 255 1:57.6 215 1020 17 38 167
25:00.0 255 1:57.6 215 1020 17 39 169
26:00.0 254 1:58.1 212 1020 17 39 169
27:00.0 260 1:55.3 228 1080 18 39 173
28:00.0 264 1:53.6 239 1080 18 44 175
29:00.0 263 1:54.0 236 1080 18 46 177
30:00.0 277 1:48.3 276 1200 20 47 180

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Workout Graph

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