Diego Cavallini 30:00 SkiErg
7,551
Meters
30:00.0
Time
1:59.1
Pace
493
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 42 |
| Stroke Count | 1283 |
| Drag Factor | 149 |
May 22, 2026 12:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,551 | 1:59.1 | 207 | 986 | 493 | 42 | 150 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 47 | 132 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 45 | 141 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 41 | 142 |
| 4:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 43 | 140 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 43 | 140 |
| 6:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 41 | 143 |
| 7:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 42 | 143 |
| 8:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 42 | 143 |
| 9:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 43 | 140 |
| 10:00.0 | 254 | 1:58.1 | 212 | 960 | 16 | 43 | 146 |
| 11:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 43 | 145 |
| 12:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 43 | 150 |
| 13:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 42 | 149 |
| 14:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 42 | 147 |
| 15:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 43 | 148 |
| 16:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 43 | 151 |
| 17:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 44 | 151 |
| 18:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 42 | 150 |
| 19:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 43 | 151 |
| 20:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 42 | 150 |
| 21:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 44 | 155 |
| 22:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 42 | 157 |
| 23:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 43 | 153 |
| 24:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 42 | 157 |
| 25:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 43 | 163 |
| 26:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 42 | 161 |
| 27:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 41 | 157 |
| 28:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 42 | 160 |
| 29:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 38 | 162 |
| 30:00.0 | 282 | 1:46.3 | 291 | 1320 | 22 | 49 | 177 |
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Workout Graph
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