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Diego Cavallini 30:00 SkiErg

7,812

Meters

30:00.0

Time

1:55.2

Pace

523

Calories

161

Heart Rate

Average Watts229
Calories Per Hour1046
Stroke Rate49
Stroke Count1476
Drag Factor84

June 05, 2026 12:26:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,812 1:55.2 229 1046 523 49 161
1:00.0 265 1:53.2 241 1080 18 50 137
2:00.0 266 1:52.7 244 1080 18 53 146
3:00.0 263 1:54.0 236 1080 18 54 147
4:00.0 264 1:53.6 239 1080 18 55 153
5:00.0 262 1:54.5 233 1080 18 53 156
6:00.0 260 1:55.3 228 1080 18 55 158
7:00.0 257 1:56.7 220 1020 17 54 153
8:00.0 258 1:56.2 223 1020 17 55 156
9:00.0 257 1:56.7 220 1020 17 54 158
10:00.0 259 1:55.8 225 1020 17 54 159
11:00.0 259 1:55.8 225 1020 17 53 159
12:00.0 257 1:56.7 220 1020 17 51 161
13:00.0 259 1:55.8 225 1020 17 51 160
14:00.0 259 1:55.8 225 1020 17 51 163
15:00.0 260 1:55.3 228 1080 18 51 163
16:00.0 260 1:55.3 228 1080 18 49 164
17:00.0 263 1:54.0 236 1080 18 51 167
18:00.0 259 1:55.8 225 1020 17 47 164
19:00.0 258 1:56.2 223 1020 17 48 166
20:00.0 257 1:56.7 220 1020 17 47 166
21:00.0 259 1:55.8 225 1020 17 46 167
22:00.0 258 1:56.2 223 1020 17 46 167
23:00.0 258 1:56.2 223 1020 17 45 167
24:00.0 258 1:56.2 223 1020 17 45 167
25:00.0 259 1:55.8 225 1020 17 44 168
26:00.0 259 1:55.8 225 1020 17 43 168
27:00.0 259 1:55.8 225 1020 17 43 169
28:00.0 257 1:56.7 220 1020 17 42 169
29:00.0 259 1:55.8 225 1020 17 42 171
30:00.0 282 1:46.3 291 1260 21 44 179

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Workout Graph

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