Sign Up

Diego Cavallini 30:00 SkiErg

7,716

Meters

30:00.0

Time

1:56.6

Pace

516

Calories

154

Heart Rate

Average Watts221
Calories Per Hour1032
Stroke Rate50
Stroke Count1521
Drag Factor245

June 10, 2026 12:28:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,716 1:56.6 221 1032 516 50 154
1:00.0 257 1:56.7 220 1020 17 47 130
2:00.0 251 1:59.5 205 960 16 44 133
3:00.0 247 2:01.4 195 960 16 48 133
4:00.0 251 1:59.5 205 960 16 44 140
5:00.0 251 1:59.5 205 960 16 44 140
6:00.0 252 1:59.0 207 960 16 45 141
7:00.0 253 1:58.5 210 1020 17 47 147
8:00.0 257 1:56.7 220 1020 17 51 149
9:00.0 256 1:57.1 217 1020 17 49 151
10:00.0 254 1:58.1 212 1020 17 47 150
11:00.0 257 1:56.7 220 1020 17 49 151
12:00.0 257 1:56.7 220 1020 17 60 153
13:00.0 257 1:56.7 220 1020 17 55 155
14:00.0 259 1:55.8 225 1020 17 54 159
15:00.0 255 1:57.6 215 1020 17 54 158
16:00.0 260 1:55.3 228 1080 18 52 159
17:00.0 260 1:55.3 228 1080 18 49 159
18:00.0 261 1:54.9 230 1080 18 52 159
19:00.0 260 1:55.3 228 1080 18 48 161
20:00.0 257 1:56.7 220 1020 17 51 159
21:00.0 259 1:55.8 225 1020 17 48 163
22:00.0 260 1:55.3 228 1080 18 62 164
23:00.0 260 1:55.3 228 1080 18 52 164
24:00.0 256 1:57.1 217 1020 17 47 162
25:00.0 256 1:57.1 217 1020 17 48 163
26:00.0 257 1:56.7 220 1020 17 51 165
27:00.0 257 1:56.7 220 1020 17 61 165
28:00.0 255 1:57.6 215 1020 17 53 166
29:00.0 267 1:52.3 247 1140 19 51 171
30:00.0 278 1:47.9 279 1200 20 58 176

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.