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Diego Cavallini 30:00 SkiErg

7,724

Meters

30:00.0

Time

1:56.5

Pace

518

Calories

151

Heart Rate

Average Watts221
Calories Per Hour1036
Stroke Rate44
Stroke Count1330
Drag Factor150

June 11, 2026 12:26:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,724 1:56.5 221 1036 518 44 151
1:00.0 257 1:56.7 220 1020 17 48 129
2:00.0 256 1:57.1 217 1020 17 46 134
3:00.0 254 1:58.1 212 1020 17 47 139
4:00.0 250 2:00.0 203 960 16 47 138
5:00.0 248 2:00.9 198 960 16 46 137
6:00.0 248 2:00.9 198 960 16 44 137
7:00.0 253 1:58.5 210 1020 17 44 143
8:00.0 254 1:58.1 212 1020 17 43 144
9:00.0 254 1:58.1 212 1020 17 44 146
10:00.0 258 1:56.2 223 1020 17 44 151
11:00.0 254 1:58.1 212 1020 17 45 151
12:00.0 255 1:57.6 215 1020 17 44 149
13:00.0 255 1:57.6 215 1020 17 44 151
14:00.0 260 1:55.3 228 1080 18 45 154
15:00.0 256 1:57.1 217 1020 17 44 154
16:00.0 258 1:56.2 223 1020 17 44 154
17:00.0 257 1:56.7 220 1020 17 44 154
18:00.0 257 1:56.7 220 1020 17 43 152
19:00.0 256 1:57.1 217 1020 17 43 154
20:00.0 258 1:56.2 223 1020 17 42 156
21:00.0 255 1:57.6 215 1020 17 43 157
22:00.0 259 1:55.8 225 1020 17 43 157
23:00.0 260 1:55.3 228 1080 18 42 158
24:00.0 258 1:56.2 223 1020 17 42 159
25:00.0 259 1:55.8 225 1020 17 43 160
26:00.0 257 1:56.7 220 1020 17 43 159
27:00.0 260 1:55.3 228 1080 18 43 159
28:00.0 259 1:55.8 225 1020 17 43 161
29:00.0 268 1:51.9 250 1140 19 44 168
30:00.0 294 1:42.0 329 1380 23 53 175

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Workout Graph

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