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Diego Cavallini 30:00 BikeErg

15,782

Meters

30:00.0

Time

1:54.0

Pace

544

Calories

142

Heart Rate

Average Watts236
Calories Per Hour1088
RPM71
Revolution Count2138
Power/kg3.15
Drag Factor218

June 12, 2026 12:27:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,782 1:54.0 236 1088 544 71 142
1:00.0 500 2:00.0 203 960 16 83 130
2:00.0 524 1:54.5 233 1080 18 84 134
3:00.0 524 1:54.5 233 1080 18 83 135
4:00.0 516 1:56.2 223 1020 17 66 134
5:00.0 522 1:54.9 230 1080 18 61 135
6:00.0 530 1:53.2 241 1080 18 61 134
7:00.0 529 1:53.4 240 1080 18 61 138
8:00.0 540 1:51.1 255 1140 19 63 142
9:00.0 538 1:51.5 252 1140 19 62 144
10:00.0 541 1:50.9 257 1140 19 63 144
11:00.0 537 1:51.7 251 1140 19 85 149
12:00.0 527 1:53.8 237 1080 18 84 146
13:00.0 523 1:54.7 232 1080 18 84 144
14:00.0 518 1:55.8 225 1020 17 83 143
15:00.0 510 1:57.6 215 1020 17 82 141
16:00.0 510 1:57.6 215 1020 17 60 135
17:00.0 509 1:57.8 214 1020 17 58 138
18:00.0 523 1:54.7 232 1080 18 61 140
19:00.0 525 1:54.2 234 1080 18 61 140
20:00.0 526 1:54.0 236 1080 18 61 140
21:00.0 545 1:50.0 262 1200 20 63 146
22:00.0 535 1:52.1 248 1140 19 62 149
23:00.0 554 1:48.3 276 1200 20 64 154
24:00.0 553 1:48.4 274 1200 20 65 156
25:00.0 553 1:48.4 274 1200 20 64 156
26:00.0 486 2:03.4 186 900 15 77 139
27:00.0 522 1:54.9 230 1080 18 84 143
28:00.0 509 1:57.8 214 1020 17 82 142
29:00.0 593 1:41.1 338 1440 24 96 161
30:00.0 461 2:10.1 159 840 14 75 149

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Workout Graph

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